News for 'importance of exercise'

Does Arthritis Affect Young People Like Saina Nehwal?

Does Arthritis Affect Young People Like Saina Nehwal?

Rediff.com4 Sep 2024

Arthritis affects people of all ages, including those in their 20s and 30s, says Dr Prashant Kamble, consultant-orthopedics at the Sir HN Reliance Foundation Hospital, Mumbai.

SC grants interim bail to Kejriwal, questions need for arrest under PMLA

SC grants interim bail to Kejriwal, questions need for arrest under PMLA

Rediff.com12 Jul 2024

A bench of justices Sanjiv Khanna and Dipankar Datta referred to a larger bench, preferably of five judges, for in-depth consideration of three questions on the aspect of "need and necessity of arrest" under the Prevention of Money Laundering Act (PMLA).

7 Tips To Heal Irritable Bowel Syndrome

7 Tips To Heal Irritable Bowel Syndrome

Rediff.com27 May 2024

Replace processed and packaged foods with whole, unprocessed foods like fruits, green vegetables, whole grains and lean proteins, says Dr Gaurav Kumar Patil.

'Tum Bhagwan Ke Dhoot Ho'

'Tum Bhagwan Ke Dhoot Ho'

Rediff.com23 Dec 2024

'Women and children were crying desperately for help.' 'We had to save them first.'

Lakshya heads to Austria for pre-season testing

Lakshya heads to Austria for pre-season testing

Rediff.com25 Aug 2024

The 22-year-old from Almora, who had come close to winning an Olympic medal in Paris before finishing fourth, will undergo a series of tests at the Red Bull Athlete Performance Centre in Salzburg to get a detailed evaluation to rev up his fitness and game.

Yoga in Asian Games?

Yoga in Asian Games?

Rediff.com26 Jun 2024

PT Usha pitches for yoga's inclusion in Asian Games

It's possible! Increase your sexual satisfaction with exercise

It's possible! Increase your sexual satisfaction with exercise

Rediff.com16 Aug 2018

It's true! Your orgasm depends on multiple muscle activities.

Ceasefire pact: Army to exercise 'maximum restraint'

Ceasefire pact: Army to exercise 'maximum restraint'

Rediff.com27 Feb 2021

Two top Army commanders on Saturday said the fresh ceasefire between India and Pakistan will have no bearing on the counter-terrorism operations in Jammu and Kashmir and that the force will exercise 'maximum restraint' in the event of any violation by the neighbouring country.

16 Timeless Lessons From The Ramayana

16 Timeless Lessons From The Ramayana

Rediff.com1 Nov 2024

'Our greatest enemies lie within us Kama -- selfish desires; krodha -- anger; moha -- attachment; lobha -- greed; madha -- pride and matsarya -- envy. Life is a constant battle against these dark forces. An enlightening excerpt from Priya Arora's book, Rama: A Man of Dharma.

SC raps Karnataka HC judge over 'objectionable' remarks

SC raps Karnataka HC judge over 'objectionable' remarks

Rediff.com20 Sep 2024

In a viral video of the court proceedings, the judge was seen reprimanding a woman lawyer on Thursday and reportedly made some objectionable comments.

It's December. How's Your Portfolio Doing?

It's December. How's Your Portfolio Doing?

Rediff.com12 Dec 2024

'Asset allocation should change only if your goals, life situation, or risk profile have changed.'

Russia backs Pak bid to join BRICS; will India resist this move?

Russia backs Pak bid to join BRICS; will India resist this move?

Rediff.com19 Sep 2024

Dar also said Pakistan views Russia as an important player in the West, South and Central Asia, and strengthening mutually beneficial cooperation with Russia remains an important priority for Pakistan's foreign policy.

'Like Karna, Modiji Is guarding Bharat's Izzat'

'Like Karna, Modiji Is guarding Bharat's Izzat'

Rediff.com19 Nov 2024

Movie star-Minister Suresh Gopi visited Thane over the weekend to campaign for the ruling Mahayuti alliance in Maharashtra.

'I Want To Impact 1 Billion Lives'

'I Want To Impact 1 Billion Lives'

Rediff.com28 May 2024

'I tell those in their 20s that age is on their side and they should start exercising early.' 'Just like investing in good stocks, if they start early, they will get the multiplier effects of being healthy, fit and strong later in life.'

How The US Helps India Counter The China Threat

How The US Helps India Counter The China Threat

Rediff.com4 Nov 2024

Reports (not denied by India) that the USA had 'for the first time provided real-time details to their Indian counterparts on the Chinese positions and force strength in advance of a PLA incursion' into Tawang at the LAC in December 2022, helping India thwart China's expansionist designs, show how operationally effective the USA-India friendship has become on the ground. A engaging excerpt from Sreeram Chaulia's must-read new book, Friends: India's Closest Strategic Partners.

10 exercises to build killer abs

10 exercises to build killer abs

Rediff.com30 Oct 2014

Here are 10 abs exercises -- simple to killer -- that will keep your daily core workouts interesting!

Q-com's growth disrupting retail, say distributors

Q-com's growth disrupting retail, say distributors

Rediff.com27 Aug 2024

Fast-moving consumer goods (FMCG) distributors' association has written to the Ministry of Commerce and Industry, expressing its apprehensions that the "unchecked expansion" of quick commerce platforms was leading to severe disruptions in the retail ecosystem. India Consumer Products Distributors Federation on Thursday shot an email to the government, saying that significant challenges were posed by the rapid growth of quick commerce platforms such as Blinkit, Zepto and Instamart to the traditional retail sector and the FMCG distribution network in the country.

Area for critical minerals mining expanded

Area for critical minerals mining expanded

Rediff.com19 Jul 2024

The Centre has increased the area granted to individual players by more than four fold in order to boost mining of critical minerals. Issuing an order on Tuesday, the government said, for mining leases, the area has been expanded from the current limit of 10 sq km to 50 sq km. For prospecting licences (granted in the case of composite licence), the limit has been increased from 25 sq km to 100 sq km.

Yogi says Omicron 'common viral fever', but caution important

Yogi says Omicron 'common viral fever', but caution important

Rediff.com3 Jan 2022

He said it took 15-25 days to recover for those who were infected with the Delta variant of the virus in March-April last year and even after recuperating, they complained about a number of problems.

Suicide Prevention Day: How To Help A Student In Distress

Suicide Prevention Day: How To Help A Student In Distress

Rediff.com10 Sep 2024

Failure in examinations, the inability to get an expected score or admission to an educational institution of one's choice often precipitates distress in students and may increase the risk of suicide, warns Dr Rakesh K Chadda.

Why Young Indians Are At Risk Of A Heart Attack

Why Young Indians Are At Risk Of A Heart Attack

Rediff.com28 Sep 2024

It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and relieve stress.

Army commanders to meet in Sikkim forward area on Thursday

Army commanders to meet in Sikkim forward area on Thursday

Rediff.com9 Oct 2024

The commanders' conclave in a forward area in Sikkim, which is close to the Line of Actual Control, comes amid the lingering border row in eastern Ladakh.

India Needs A National Security Strategy

India Needs A National Security Strategy

Rediff.com4 Oct 2024

The National Security Strategy document should flag all major issues concerning security strategy and provide guidelines to concerned departments to work out suitable action plans. Since the global and regional geopolitical canvas is dynamic, the NSS document should be deliberated at length before formulation and should be reviewed periodically, recommends Commodore Venugopal Menon (retd).

When exercise does more harm than good

When exercise does more harm than good

Rediff.com23 May 2016

The zillion benefits of exercise are well known; but can there be any dangers? Yes, as a matter of fact.

What You Should Know About Arthritis

What You Should Know About Arthritis

Rediff.com12 Oct 2024

Treatment for arthritis is mainly focused on symptom management and slowing the progression of the disease, says Dr Vishal Shinde.

India saw simultaneous elections 4 times: A timeline

India saw simultaneous elections 4 times: A timeline

Rediff.com18 Sep 2024

In 2019, an all-party meeting was held in Delhi and it was attended by 19 political parties to discuss critical reforms in governance. One of the subjects of the discussions was simultaneous elections

Covid wave: Govt speeds up import approval for 17 medical equipment

Covid wave: Govt speeds up import approval for 17 medical equipment

Rediff.com30 Apr 2021

Recently, the finance ministry waived off basic customs duty and health cess on imported oxygen and related equipment for three years.

'Help! Manager Is Manipulating My Boss Against Me'

'Help! Manager Is Manipulating My Boss Against Me'

Rediff.com25 Nov 2024

You can explore the option of talking directly to the manager, suggests rediffGURU Archana Deshpande.

Heatwave: 7 Tips To Stay Safe, Healthy

Heatwave: 7 Tips To Stay Safe, Healthy

Rediff.com25 Apr 2024

It is important to be wary of sunburn, dizziness, heatstroke, stomach issues and other heat-related illnesses, advises Dr Vidhe Sharma.

How Binge-Watching Reels Can Affect Your Mental Health

How Binge-Watching Reels Can Affect Your Mental Health

Rediff.com10 Oct 2024

Passive consumption of social media content, like mindlessly scrolling through feeds without engaging with them, has been linked to increased envy and decreased life satisfaction, cautions Dr Maithili Tambe.

Pak Army Chief Will Now Stay Till Nov 2027

Pak Army Chief Will Now Stay Till Nov 2027

Rediff.com7 Nov 2024

Whenever tenures of army chiefs were extended in the recent past, prime ministers were subsequently eased out of office by the same army chief, notes Rana Banerji, who headed the Pakistan desk at RA&W.

'BJP's Chanakyas mismanaged the Bengal exercise'

'BJP's Chanakyas mismanaged the Bengal exercise'

Rediff.com6 Apr 2021

'It's a classic conflict between the old and the new BJP. The new BJP is made up of turncoats and the old of veterans who slogged for decades when the BJP barely existed in West Bengal'

Attention Deficit Disorder, The Problem Alia Bhatt Faces

Attention Deficit Disorder, The Problem Alia Bhatt Faces

Rediff.com27 Sep 2024

Attention Deficit Disorder is a neurodevelopmental condition characterised by difficulties with attention, concentration and impulse control, explains Mehezabin Dordi, clinical psychologist at the Sir HN Reliance Foundation Hospital.

'Always Treat China With Caution'

'Always Treat China With Caution'

Rediff.com7 Nov 2024

'Given China's past behaviour and their territorial claims, should we be sceptical regarding China's willingness to adhere to these agreements fully? The answer is yes.' 'As Ronald Reagan famously said in the context of the SALT talks, 'Trust, but verify!' India should also do the same.' 'This has already begun with foot patrolling, drones, satellite imagery and so on. India's military deployment did mirror China's and will continue to do so in the future.'

J&K First-Time Voters Will Be Deciding Factor

J&K First-Time Voters Will Be Deciding Factor

Rediff.com17 Sep 2024

'The lack of opportunities here remains the biggest worry.' 'We have seen investment summits, but if you look around, much of it is only on paper and not on the ground.'

Does long-term exposure to pigeons pose health risks?

Does long-term exposure to pigeons pose health risks?

Rediff.com11 Jul 2024

The child was diagnosed with Hypersensitivity Pneumonitis, which was triggered by an allergic reaction to pigeon proteins, and required immediate medical attention, Dr Dhiren Gupta, co-director of the pediatric intensive care unit, said.

India, China discuss LAC at 31st WMCC meet, seek to ease differences

India, China discuss LAC at 31st WMCC meet, seek to ease differences

Rediff.com30 Aug 2024

During the meeting, it was reiterated that "restoration of peace and tranquillity, and respect for the LAC are the essential basis for restoration of normalcy in bilateral relations", it said.

'Kavach Would Have Prevented This Accident'

'Kavach Would Have Prevented This Accident'

Rediff.com21 Jun 2024

'The Railways decided to go for kavach three years back, but the progress has been very slow.'

How To Be Aware About Early Heart Disease

How To Be Aware About Early Heart Disease

Rediff.com7 Oct 2024

'Thirty per cent of the world's deaths in young people, due to heart disease, are encountered by people in India.'

Can exercising be a bad thing? Yes!

Can exercising be a bad thing? Yes!

Rediff.com10 Nov 2014

Okay so this may not be the couch potato's dream come true but exercising can sometimes be a bad thing says fitness trainer Brinda Sapat.